MEET OUR TRAINERS
Our Coaches
- Darren Sherlock
Coach of Multiple Champions in MMA, Muay Thai, Kickboxing, Boxing and Submission Grappling
President of ADCC Submission Fighting UK
- Finn Cottam
A fitness enthusiast who loves to get the best out of their clients and help unlock their potential
- Brian Higgins
1-2-1 and group sessions available
- Darren Sherlock
Coach of Multiple Champions in MMA, Muay Thai, Kickboxing, Boxing and Submission Grappling
President of ADCC Submission Fighting UK
- Finn Cottam
A fitness enthusiast who loves to get the best out of their clients and help unlock their potential
- Brian Higgins
- Richard Himlin
15+ years martial arts experience
ADCC Referee
MMA Referee
MMA Coach
1-2-1 and group sessions available
- Richard Himlin
15+ years martial arts experience
MMA Referee
MMA Coach
1-2-1 and group sessions available
- Ethan Aldcroft
Level 2 Fitness Instructor
Coaching in MMA
Muay Thai
Submission Grappling
Strength & Conditioning
- Toby Smith
CSCS Strength & Conditioning NSCA
Personal Training
Strength & Conditioning for Athletes
Injury Assessment & Exercise Rehabilitation
Experience with Professional Athletes & Military
Available for 1-to-1s or group classes
- Ethan Aldcroft
Level 2 Fitness Instructor
Coaching in MMA
Muay Thai
Submission Grappling
Strength & Conditioning
- Toby Smith
CSCS Strength & Conditioning NSCA
Personal Training
Strength & Conditioning for Athletes
Injury Assessment & Exercise Rehabilitation
Experience with Professional Athletes & Military
Available for 1-to-1s or group classes
- Will Nolan
2nd Degree Black Belt in BJJ
Freestyle Olympic Wrestling & Sambo
1st Dan Kickboxing
Available for 1-to-1s and group classes
- Zac Spicer
ADCC British Submission Grappling Champion
Strength & Conditioning
Dedicated to maximising your health, happiness and physical performance.
- Will Nolan
2nd Degree Black Belt in BJJ
Freestyle Olympic Wrestling & Sambo
1st Dan Kickboxing
Available for 1-to-1s and group classes
- Zac Spicer
ADCC British Submission Grappling Champion
Strength & Conditioning
Dedicated to maximising your health, happiness and physical performance.