Discover a variety of MMA classes for all levels. From striking to grappling, we’ve got you covered.

Step into the world of Mixed Martial Arts and discover the ultimate fusion of combat sports. Our MMA classes offer a comprehensive training experience, combining striking, grappling, and self-defence techniques. Whether you aspire to compete or want a total-body workout, our MMA classes are your path to excellence. We have classes for all levels, with our fundamentals classes broken down into various disciplines, intermediate classes for general practitioners and advanced classes for those at a high level or working towards competitions. Some classes in our programme focus on one element of the arts, whereas others focus on combining them together.
Our Thai/Kickboxing classes utilise all the dynamic striking from Muay Thai Boxing such as Kicks, Knees, Punches, Elbows mixed with other striking disciplines such as Full Contact Kickboxing and Freestyle Karate also incorporating sweeps and more technical kicks. We do not teach the traditional ritual dances associated with Muay Thai, but you will learn the effective skills of the striking arta. Classes are taught showing the differences in striking for winning in Thai Boxing, K-1, MMA competitions as well as utilising as a defensive style.
(BJJ) is a martial art that stands out for its emphasis on ground fighting and submission techniques. Our BJJ classes are taught in the Gi (Kimono) which is used for many of the techniques. Our BJJ classes offer an immersive journey into the world of this dynamic and highly effective martial art. Brazilian Jiu-Jitsu is not just a sport; it’s a lifestyle that promotes physical fitness, mental resilience, and self-defence skills.
Our submission grappling classes are No-Gi based, perfect for those seeking practical techniques without the traditional uniform. Joining these classes will enhance your ground fighting skills to help you dominate the mats in a No-Gi setting or the cage for MMA. They are a combination of techniques from Brazilian Jiu-jitsu, Catch Wrestling, Sambo and other grappling arts.
Wrestling is an essential component of MMA, and our classes are designed to help you excel in this discipline. Learn takedowns, control, and ground positioning techniques to gain a competitive edge in the cage. Whether you prefer grappling or striking in MMA, wrestling is what decides whether the fight will end up on the ground or standing, keeping you where you want to be. Join our MMA wrestling classes and take your fighting skills to the next level.
Is unique to Mixed Martial Arts. The classes focus on the art of dominating your opponent on the ground utilising precise striking and control techniques that make this aspect of MMA so effective. Perfect for fighters and enthusiasts, our classes provide the skills you need to assert control, take down and finish fights on the ground. Join us and refine your ground and pound game to become a force in the cage.
Unlock Your Boxing Potential. Our Boxing classes offer a powerful combination of fitness, self-defence, and skill development. Step into the ring and learn the art of striking, footwork, and defensive techniques from our experienced coaches. Whether you’re aiming to compete or simply want an exhilarating workout, our Boxing classes are your path to increased confidence, strength, and agility. Join us and experience the sweet science of boxing today.
Elevate Your Martial Arts with our Strength and Conditioning classes which are designed to enhance your martial arts performance. These specialised sessions focus on building strength, endurance, agility, and flexibility to help you become a well-rounded and unstoppable martial artist. Whether you’re a competitive fighter or a dedicated enthusiast, our Strength and Conditioning classes will empower you to reach your peak physical condition and excel in your chosen discipline. Join us and take your martial arts journey to new heights.
Ready to put your martial arts training to the test? Our Sparring classes provide the ideal opportunity to refine your techniques in a controlled and safe environment. Enhance your timing, distance and practical application of martial arts/fighting skills. Whether you aim to compete or gain real-world self-defence proficiency, our Sparring classes are where you’ll sharpen your abilities and gain the confidence to succeed. Join us and take your martial arts to the next level through live practice and dynamic interaction. These classes are not suitable for beginners. You must have the necessary protective equipment and member to member insurance which may be bought at the club for £40/Year (£35 juniors under 16).